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Recipe for Steaks

  • T-bone beef steaks, or pork chops, or leg steaks of pork or mutton
  • A pinch of:
    • pepper
    • lovage
    • cumin
  • 1 tsp (5ml) garum
  • 2 tbsp (30ml) passum
  • Bone the meat, roll up the pieces, tie together with string and put in the oven to seal at gas mark 7, 425t (220°c) for about 10 minutes
  • Remove the steaks from oven and put under a low grill, taking care not to burn them.
  • Pound the pepper, lovage and cumin in a bowl and blend with the garum and passum.
  • Put the meat in a pan with this sauce and simmer gently until completely cooked.
  • Remove the meat from the pan with a slotted spoon and serve without the sauce, sprinkled with pepper.
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